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“I hate yoga nidra,” said no one ever.
Join me for this beautiful session where we can connect, gently move together, and be guided through a deep relaxation practice. Wherever you are – it’s now even easier for you to join, from your own living room!
Yoga nidra translates to yogic sleep. It is a deep relaxation technique that will leave you floating beyond cloud nine! We will be combining this with a gentle yoga movement practice beforehand, to better prepare the body for this practice.
Set yourself up for a magical evening, with your own sacred space decorations if you like. I would love to see these! Light a candle, get cosy, and let me guide you through the practice.
This truly is the perfect combination to end your week on.
What to prepare:
THIS IS A ONLINE ZOOM EVENT
You will be emailed the Zoom link and further details after purchase.
What a night for our November Yoga Circle, falling right on the New Moon in Scorpio!
To make this a little extra special, Tri Anahata from My Archetype will be joining us to share her knowledge about the Scorpion archetype of transformation, and the crystals and energy work to assist with this period.
Join us on this new moon to shed anything that doesn’t serve you and explore your deepest desires on this transformative New Moon, through ritual, yoga and meditation.
Set yourself up for a magical evening, with your own sacred space decorations if you like. We would love to see these! Light a candle, get cosy, and let us guide you through this practice.
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