Friday 1 October, 6:30pm - 8pm
No matter your situation, there is always something to be grateful for.
Practicing gratitude has been proven to assist with overall health and happiness. It's not just some "airy-fairy" concept!
In this online yoga circle we will spend some time in a guided meditation, reflecting and working through some journaling prompts, and seal this all in with a beautiful heart-centred yoga practice.
A beautiful way to open your mind and heart to all the abundance already in your life. I am grateful we can still come together for these online!
Friday 5 November, 6:30pm - 8pm
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Saturday 6 November 2022, 10Am - 4pm
Due to the current uncertainty with covid, our Sol Awakening workshop has been postponed until April 2022.
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I cannot wait to see you for this event in person!