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Monday at 6:30am – 30 minutes
Start your morning and week well with this gentle hatha yoga class. Suitable for all levels, especially beginners or those needing a slower and more targeted practice to help get those creaks out of the body!
Cancellation Policy: You may cancel your class up to 24 hours before the class begins and request to receive a full refund. There will be no refunds provided if cancelled within 24 hours of the class beginning.
Pay what you can. That’s right! Thank you for considering me for your daily dose of goodness!
Wednesday at 6:30am – 45 minutes
Shake off any mid-week slump and start your morning with this energizing vinyasa flow class! It will be your natural caffeine hit, and you’ll be ready to go for the rest of your day and week ahead! Intermediate level.
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