Date: August 06, 2021
Start time: 06:30 p.m. AEST
End time: 08:00 p.m. AEST
Venue: Online Zoom Event
“I hate yoga nidra,” said no one ever.
Join me for this beautiful session where we can connect, gently move together, and be guided through a deep relaxation practice. Wherever you are – it’s now even easier for you to join, from your own living room!
Yoga nidra translates to yogic sleep. It is a deep relaxation technique that will leave you floating beyond cloud nine! We will be combining this with a gentle yoga movement practice beforehand, to better prepare the body for this practice.
Set yourself up for a magical evening, with your own sacred space decorations if you like. I would love to see these! Light a candle, get cosy, and let me guide you through the practice.
This truly is the perfect combination to end your week on.
What to prepare:
THIS IS A ONLINE ZOOM EVENT
You will be emailed the Zoom link and further details after purchase.